Useful Home Remedies Tips for Diabetes from Ritika Shenoy's blog

Diabetes is a direct outcome of the modern sedentary lifestyle. We eat Pizzas, burgers, rice and what not in the day. And in the evening, most of us are habitual of eating a heavy carbohydrate dinner.

On the other hand, our body digests carbohydrates to a certain level only and converts rest of them into fat. The increasing fat content in turn increases insulin resistance in the body which in turn increases blood sugar level in the body.

There are medicines and vaccines which keep diabetes under control but do not treat it completely. Once patient discontinues taking these medicines, the insulin level begins to rise again.

There is an alternative to English medicines in the form of extremely useful home remedies which treat diabetes effectively and do not cause any side effects on the body.

Following are Seven Best Home Remedies Tips for Diabetes:   

  1. Raw food

Eating raw food brings dramatic changes in body. It is considered as the best home remedy tips for diabetes and other health ailments. Raw food contains enzymes which otherwise get damaged during cooking. You can eat nuts, juices and fruit.

  1. Fiber

A fiber rich food is also helpful as it decreases sugar absorbing rate. Thus keeps blood sugar level in the body under control.  Fibre foods like Drumstick decreases LDL cholesterol levels in the body which otherwise troubles diabetic patients.

Source Link: http://www.spaciolibre.net/useful-home-remedies-tips-for-diabetes.html

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By Ritika Shenoy
Added Jul 17



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